Grand Central Back the Blue Polo Cup Sept. 11 2022.
Monday, August 15, 2022
Sunday, August 14, 2022
Friday, August 12, 2022
Monday, August 8, 2022
Wednesday, August 3, 2022
Sunday, July 31, 2022
Polo Swing: Its in the Balance and Mallet
Watch this video and you will find a number of interesting things about body mechanics.
1.) Alignment Hip to Heel and Shoulder to Knee.
2.) The reverse letter E moves from shoulder to hip to knee to heel.
When you watch these videos you begin to understand what things are supposed to look like and if we video ourselves we can see where we are doing well and where we need improvement.
Saturday, July 30, 2022
Subscribe to:
Posts (Atom)