Research on Effects of Training on Female Polo Ponies

Illustrative Only

It's helpful to learn more about horses, the game of polo, and the science behind the sport. That's why we share free research studies that are available online. These studies contribute to our understanding of equine performance, training, and care, and we believe supporting and sharing this type of research benefits the entire polo community.

This particular study focuses on female polo ponies and examines how training affects skeletal muscle development and aerobic energy production, both of which are important factors in endurance and athletic performance. The researchers explored how exercise influences muscle adaptation and conditioning, providing valuable insight into the physical demands placed on polo horses.

By understanding how a horse's muscles respond to training, players, trainers, and horse owners can make more informed decisions about conditioning programs. The findings help explain how proper exercise can improve muscle function, increase fitness, and enhance a horse's ability to perform at a competitive athletic level.

You'll find a link to the full study below the summary if you'd like to learn more about the research and its findings.

Likewise you may want to check out our Polo Research Page, Polo Video Tips Page, and our Polo Mallet Page. We appreciate your support in helping the Polo community thrive. 

Modulating Effects of Exercise Training Regimen on Skeletal Muscle Properties in Female Polo Ponies

• This study examined how a traditional polo training program affects the skeletal muscles of female polo ponies.
• Researchers evaluated changes in muscle fiber characteristics and metabolic capacity following different stages of exercise training.
• The training regimen significantly enhanced the oxidative capacity of skeletal muscle, indicating improved aerobic energy production and endurance.
• Exercise training showed a tendency to increase glycolytic capacity, suggesting some improvement in the muscles' ability to generate energy during high-intensity efforts.
• Adaptations observed in muscle tissue were consistent with the physical demands of polo, which requires repeated bursts of speed, agility, and endurance.
• The findings provide valuable information for developing evidence-based conditioning programs for polo ponies and other equine athletes.
• The authors concluded that conventional polo training effectively improves muscle function, particularly aerobic performance, which may enhance athletic capacity and overall fitness.

Chanda, M., Srikuea, R., Cherdchutam, W., Chairoungdua, A., & Piyachaturawat, P. (2016). Modulating effects of exercise training regimen on skeletal muscle properties in female polo ponies. BMC Veterinary Research, 12, 245. https://doi.org/10.1186/s12917-016-0874-6

Hunterdon Polo Classics 2026

Hunterdon Polo Classics 2026

View this post on Instagram

A post shared by Hunterdon Polo Classic (@hunterdonpoloclassic)

Build a Better Swing with a Hand Crafted Practice Polo Foot Mallet

Practice makes perfect, and a practice foot mallet from the Escanaba Polo Mallet Company can help you improve your game while developing the swing mechanics you'll use on horseback during a match. A foot mallet is a shorter version of a standard polo mallet, making it ideal for practicing swing technique, grip, timing, and hand-eye coordination from the ground.

Foot mallets are also great for training drills and friendly games with other players, helping to build skills in a fun and accessible way. Their compact size makes them easy to transport and use in a variety of locations, whether you're practicing in a yard, field, arena, or open space.

In general, foot mallets range in length from approximately ... 25 to 35, providing options for players of different ages, sizes, and skill levels (30" average). Whether you're new to polo or looking to refine your technique, a quality foot mallet is a valuable training tool that can help elevate your performance on the field. Our mallets are handcrafted. 

Purchase Foot Mallet on eBay

Save $5 and Purchase Foot Mallet PayPal

Polo Mallet Page

Tinicum Park Polo Club 2026 Schedule

Hi everyone, 

You may be interested in upcoming polo matches.

Tinicum Park Polo Club Link

 

View this post on Instagram

A post shared by Tinicum Park Polo Club (@tinicumparkpoloclub)

Calculating Hay Amount for Your Horse

This is an interesting chart on calculating hay.

 

Escanaba Polo Mallet Co Sweatshirts are Stylish and Versatile

(Illustrative)

Polo players with
sweatshirts.

 Look stylish while working with your horse, riding, or spending time around the barn. Sweatshirts are one of the most versatile pieces of clothing you can own. They provide comfort and warmth whether you're in the saddle, doing chores, playing sports, or simply enjoying a cool day outdoors.

Our sweatshirts are available for $40 with free shipping (prices may vary). We also offer discounts when you purchase multiple sweatshirts, making them a great option for teams, clubs, or groups.

Want to coordinate your gear? Since we make our own polo mallets, we can often create matching sweatshirts to complement your equipment and help you stand out on and off the field.

Comfortable, practical, and stylish—our sweatshirts are designed for people who live an active lifestyle around horses and sports.

We are a good works entity so we try and support various charitable causes.

Description: The Polo Sweatshirt Unisex Equestrian Sweatshirt is a stylish pullover sweatshirt made from a comfortable cotton-polyester blend fabric. Featuring a hood and suitable for all seasons, this sweatshirt is perfect for horse enthusiasts and equestrians. The unisex design in one size fits most makes it a versatile and inclusive option for everyone. Enjoy free shipping on this unique and themed sweatshirt designed in the United States.

eBay Listing Sweatshirt for $40

You can save $5 by buying direct on Sweatshirt PayPal for $35

We have other items on our Product Page

$40 with free shipping.
Quality swearshirt

Polo Picnic May 30th 2026-Al Habtoor Polo Club

Al Habtoor Polo Club